In-Home Personal Training

Time…

We’re always running out of it, we can never get enough of it, it continues to tick on by…

Can you hear the grandfather clock chiming?

Ding. Dong.

Do you see in the slight of the mirror the crease lines on your forehead?

They tell of a time when you were deep in concentration, trying to get things done and make headway. You were probably worried about how much time you had left, and if you’d be able to finish everything you needed to before the end.

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That's the life of a business owner, always trying to beat the clock. However, there’s a way to get ahead, and it starts with taking care of yourself.

You see, when you’re running a business, you can’t just put your health on the back burner.
You need to be at the top of your game if you want your company to succeed.

That’s where in-home personalized training comes in…

With customized training at home or the office, you can finally take the time to focus on your fitness goals without sacrificing your work productivity.

And with our experienced and certified personal trainers, you can be sure that you're getting a great workout that is customized to meet your individual needs and goals.

So if you're ready to say, “Hi!” to more time, Smith System is here to help you get started on your fitness journey today.

We offer three in-home personalized training programs, where your personal trainer comes to you:

Smith System’s In-Home Personalized Training Programs Your trainer comes: With a price range between:
12 weeks 2-3x per week $840-$1330 per month
6 months
1 year
Smith System’s In-Home Personalized Training Programs
12 weeks
6 months
1 year
Your trainer comes:
2-3x per week
With a price range between:
$840-$1330 per month

When you start off as a client, our certified fitness trainers will assess your fitness level to create a workout routine that is specifically tailored to help you meet your fitness goals. Because at the end of the day, your workout should be about YOU.

When you sign up with Smith System, we will help you to:

Increase your endurance

You’ll be able to work out longer and harder with our endurance training.

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Increase your flexibility

We’ll teach you specialized stretches targeted at loosening tight muscles, ligaments and everything in between to help with your range of motion and mobility.

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Get motivated to stay on track

Our personal trainers will keep you motivated and on track to reach your targets.

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Train with intention

We’ll help you train to maintain your health so you can show up as your best self every day.

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strength
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muscle image
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Improve your strength

We’ll help you build strength with proven principles.

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Build muscle

With our strategic muscle-building workouts, you’ll see results quickly.

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Improve your balance and coordination

We’ll help you build strength with proven principles.

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Feel better about yourself

With improved fitness comes increased confidence. You’ll feel better about yourself inside and out.

strength
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Improve your strength

We’ll help you build strength with proven principles.

endurance image
Increase lines

Increase your endurance

You’ll be able to work out longer and harder with our endurance training.

muscle image
muscle line

Build muscle

With our strategic muscle-building workouts, you’ll see results quickly.

flexibility image
flexibility line

Increase your flexibility

We’ll teach you specialized stretches targeted at loosening tight muscles, ligaments and everything in between to help with your range of motion and mobility.

balance image
balance line

Improve your balance and coordination

We’ll help you build strength with proven principles.

motivate image
motivate line

Get motivated to stay on track

Our personal trainers will keep you motivated and on track to reach your targets.

better image
better line

Feel better about yourself

With improved fitness comes increased confidence. You’ll feel better about yourself inside and out.

train image
train line

Train with intention

We’ll help you train to maintain your health so you can show up as your best self every day.

Whatever it is that you want to get out of working out, what matters most is that it’s focused on YOU…

And the team at Smith System will be there to support you every step of the way.